Access the analytics we use to identify top-performing content and refine your content strategy.
From £100 a month. 20-day money-back guarantee.
UK-based team.
“100 Pound Social saves us up to 5 hours a week and delivers far more value than the cost of the plan.”
Founder, FIT Training
High-quality, bespoke social media content crafted for your business by your UK-based Content Team, who specialise in writing for companies in your sector. No AI.
We research and create unique, high-engagement social media posts for your business, including relevant images or custom graphics.
Preview your scheduled posts in an easy-to-use Content Panel. We publish your posts at the right time of day with the right hashtags to reach your audience.
You focus on running your business while we take care of your social media, saving you 29x the cost of hiring in-house and 20+ hours per month compared to doing it yourself.
UK-based social media marketing agency creating expert content and generating hot B2B leads for your business:
Learn how we deliver ROI with custom social content and get you hot leads on LinkedIn
UK-based team, dedicated Customer Success Manager and LinkedIn lead gen experts
View results and samples from businesses like yours
The posts we create for your business will be bespoke and crafted in-line with your requirements. We do not use AI or bots.
Did you know? Electrolytes are essential for proper hydration, muscle function, and overall performance during exercise.
The timing of electrolyte intake depends on how long and intense your session is, how much you sweat, and your personal hydration needs.
➡️ Take before a workout to: prep your body and stay ahead of dehydration
➡️ Take after a workout to: restore balance, aid recovery, and fight fatigue
#FitForSuccess #TransformYourCareer #FitnessWithCredentials #Electrolytes #HydrationMatters #MuscleRecovery #PerformanceFuel #PreWorkoutTips #PostWorkoutRecovery #TrainSmart #SweatSmart #FitnessTips #WorkoutHydration #ExercisePerformance #FuelYourBody #HealthyHabits #FitnessEducation #WellnessProfessionals #StrengthAndRecovery #TrainToSucceed
Transform your passion for fitness and community into a rewarding career as a certified group exercise or bootcamp instructor with our Level 2 Certificate in Group Training!
This course will help you:
🔶 Build trust with clients
🔶 Create effective workouts
🔶 Increase class variety
🔶 Ensure participant safety
🔶 Boost client retention
🔶 Expand career opportunities
Our client shared:
“This is the third course I have completed with Fit Training, and once again, the help and support from my tutor Ben has been incredible, and I am so grateful for his help throughout the course.”
Click the link in our bio for more info!
#FitForSuccess #TransformYourCareer #FitnessWithCredentials #GroupTraining #BootcampInstructor #GroupExerciseInstructor #Level2Certificate #FitnessCareer #PersonalTraining #ActiveIQ #CPDCertified #CIMSPA #FitnessEducation #ClientRetention #WorkoutDesign #FitnessCommunity #TrainToInspire #StudyFitnessOnline #CareerInFitness #FitnessProfessionals
We’re a leading provider of fitness instructor qualifications, empowering individuals at every stage of their career—from entry-level to advanced.
Whether you’re just starting out in your career or looking to enhance your expertise, we provide the knowledge and skills needed to excel in the fitness industry.
We offer fully online courses with expert 1-1 tutor support, guiding you through every step of the way.
Head to our website via the link in our bio to learn more about our services.
#FitForSuccess #TransformYourCareer #FitnessWithCredentials #PersonalTraining #PersonalTrainer #SportsMassageTherapist #FitnessInstructor #FitnessQualifications #OnlineFitnessCourses #CareerInFitness #FitnessEducation #AccreditedLearning #FitnessTrainingOnline #LearnToTrain #FitnessIndustry #TutorSupport #AdvanceYourCareer #FitnessExpertise #TrainWithConfidence #FitnessCareerJourney
Shin splints are a type of running injury. For most runners, this injury causes pain in the tibia, but in some cases, shin pain can also occur in the muscles.
What factors can increase the chances of a runner getting shin splints?
⏩Low bone density.
⏩Poor running shoes.
⏩Running too fast too soon, especially for beginners.
Bone-related shin splints can cause fractures after prolonged periods. That’s why seeing a physiotherapist when you experience pain is essential.
It is important to remember that when experiencing shin splints, you should take a break from running for at least two weeks.
Here are more tips for preventing shin splints: https://heyor.ca/AZiJ5P
#ShinSplints #RunningInjury
Join 1,000+ companies building their online presence with our social media management agency, 100 Pound Social, since 2017
From
Tick social media off your to-do list in 10-mins a month. Get a dedicated Social Media Content Team and save up to 20 hours per month.
LinkedIn Company, LinkedIn Profile, Facebook, Google Business Profile, Instagram
• Access to your own editable content calendar to preview your posts before they go live.
• We'll email you each month to let you know your new posts are ready.
• Review and tweak your own content or schedule extra posts.
Advanced content panel is included with the Basic Plan in your first month for free.
From
Everything in the Basic Plan + 4 posts per week + 5 add-ons. Costs less per day than a coffee + croissant.
LinkedIn Company, LinkedIn Profile, Facebook, Google Business Profile, Instagram
Everything Core Content Panel:
• Access to your own editable content calendar to preview your posts before they go live.
• We'll email you each month to let you know your new posts are ready.
• Review and tweak your own content or schedule extra posts.
Plus:
• Reporting: access detailed post performance analytics anytime.
• Monthly insights: receive monthly reports in your inbox, complete with strategic recommendations from your Customer Success Manager.
• Content Team Revisions: comment on scheduled posts to request changes. Includes one round of revisions per month.
An onboarding call with your dedicated customer success manager during your onboarding process
Your company logo watermarked onto your post images
Alt text captions on your post images to improve post ranking
Weekly customised, branded social media graphic
Weekly 4-image carousel with your branding and logo
From
Everything in the Premium Plan + 5 posts per week + 8 add-ons—pick from SEO blogs, newsletters, and more.
LinkedIn Company, LinkedIn Profile, Facebook, Google Business Profile, Instagram
Everything Core Content Panel:
• Access to your own editable content calendar to preview your posts before they go live.
• We'll email you each month to let you know your new posts are ready.
• Review and tweak your own content or schedule extra posts.
Plus:
• Reporting: access detailed post performance analytics anytime.
• Monthly insights: receive monthly reports in your inbox, complete with strategic recommendations from your Customer Success Manager.
• Content Team Revisions: comment on scheduled posts to request changes. Includes one round of revisions per month.
Weekly customised, branded social media graphic * Pick 1
An onboarding call with your dedicated customer success manager during your onboarding process
Your company logo watermarked onto your post images
Alt text captions on your post images to improve post ranking
Weekly customised, branded social media graphic
Weekly 4-image carousel with your branding and logo
^Pick 3 more options. You may pick the same option more than once.
Set up a flat-rate monthly subscription with our Social Media Marketing Company, or make savings with quarterly or bi-annual billing
Select your main plan—combine any services & add-ons during checkout.
Your plan goes live 10 days after you sign up. We use this time to get to know you and prepare your campaign.
Review & approve your campaigns before launch. As an award-winning Social Media Marketing Agency, we’ll provide a full refund anytime up to 20 days after signing up if you’re not satisfied.
Launch in 10 days with your Account Manager & social media team
Select services, social media channels, and add-ons to create an affordable plan tailored for your business.
Complete a detailed onboarding form to share the details we need to get started.
Speak to your dedicated Account Manager via our messaging portal, email, or schedule a call.
Your posts are scheduled into the Content Calendar each month, ready for you to review and approve.
We schedule and publish your posts for a consistent, hassle-free social media presence.
Access the analytics we use to identify top-performing content and refine your content strategy.
How 100 Pound Social has achieved measurable results for 1000+ B2B clients
Founder, FIT Training
“100 Pound Social saves us up to 5 hours a week and delivers far more value than the cost of the plan.”
Our reach has increased by 200 percent and our Instagram followers have grown by 100 percent while building a genuine community.
It helps me focus on other areas of the business knowing our Instagram is looked after professionally.
Feel free to reach out—we’re here to help with anything you need!
Schedule a free 20-min video call to learn more about 100 Pound Social and have your questions answered. Please join the meeting using a desktop or laptop—not a mobile.
👉🏻 Can’t find a convenient call slot? Send us a message →
Links
🌟 Reviews
🚏 Plans & Pricing
💻 Work Samples
Please join a demo before your call:
🚀 Social Media Management & Lead Gen Demo >
🔥 LinkedIn Lead Generation Demo >
If your questions are not listed below, please book a call to speak to a member of our team
