Access the analytics we use to identify top-performing content and refine your content strategy.
From £100 a month. 20-day money-back guarantee.
UK-based team.
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High-quality, bespoke social media content crafted for your business by your UK-based Content Team, who specialise in writing for companies in your sector. No AI.
We research and create unique, high-engagement social media posts for your business, including relevant images or custom graphics.
Preview your scheduled posts in an easy-to-use Content Panel. We publish your posts at the right time of day with the right hashtags to reach your audience.
You focus on running your business while we take care of your social media, saving you 29x the cost of hiring in-house and 20+ hours per month compared to doing it yourself.
UK-based social media marketing agency creating expert content for your B2B business:
Learn how we deliver ROI with custom social content
UK-based team & dedicated Customer Success Manager
View results and samples from businesses like yours
The posts we create for your business will be bespoke and crafted in-line with your requirements. We do not use AI or bots.
EFT tapping is a simple yet life-changing technique with a wide range of benefits, including:
🔷 Helping you relax and find calm amidst life’s challenges
🔷 Reducing symptoms of anxiety, depression, and even PTSD
🔷 Alleviating chronic pain and headaches by addressing emotional roots
🔷 Tackling negative self-talk to improve your self-esteem and unlock your true potential
Best of all, tapping is easy to learn, requires no special tools, and can be done anytime, anywhere. Are you ready to try this empowering technique?
#EFTTapping #EmotionalHealth #StressRelief
Shin splints are a type of running injury. For most runners, this injury causes pain in the tibia, but in some cases, shin pain can also occur in the muscles.
What factors can increase the chances of a runner getting shin splints?
⏩Low bone density.
⏩Poor running shoes.
⏩Running too fast too soon, especially for beginners.
Bone-related shin splints can cause fractures after prolonged periods. That’s why seeing a physiotherapist when you experience pain is essential.
It is important to remember that when experiencing shin splints, you should take a break from running for at least two weeks.
Here are more tips for preventing shin splints: https://heyor.ca/AZiJ5P
#ShinSplints #RunningInjury
Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals.
Here are 4 key skills linked to emotional intelligence:
🔶 Self-management
🔶 Self-awareness
🔶 Social awareness
🔶 Relationship management
Which of these skills do you find most challenging to develop?
For more info: https://heyor.ca/JeW8K3
#EmotionalIntelligence #SelfManagement #SelfAwareness #SocialAwareness #RelationshipManagement #PersonalDevelopment
Are you feeling stuck, unfulfilled, or disconnected from what truly lights you up?
Like most women over 40, you may find you’ve spent almost all of your time giving to those around you. This might have left you feeling tired and ready to start choosing yourself and giving back to you!
If you’re longing for more and tired of waiting to find a life that feels ‘yours’, join me on this powerful, live, FREE masterclass for women, and break free from the limitations and doubts holding you back.
Reserve your seat and reclaim your power: https://heyor.ca/JkUPFY
#WomenSupportingWomen #InspiredLife #Masterclass #SelfCare
Lift your mood by appreciating the little things you see around you!
Take a few minutes each day to say ‘thank you’ for the simple things you may sometimes take for granted. Occupy your mind and keep the negative thoughts out, leaving behind only positive feelings of gratitude and appreciation.
Start your day by being thankful and find your happiness!
For more happiness hacks check out my self care space: https://heyor.ca/RY16is
#SelfCareTips #WomenSupportingWomen #HappinessHacks
It’s time for you to light your way forward with impactful, spiritually infused life coaching.
Together, we can help you overcome feelings of stress and overwhelm to help you get unstuck!
If you’re ready, we can shift your limiting beliefs to help you overcome the challenges that are holding you back from the life you deserve.
Step into your highest purpose as you heal, grow and design your best life: https://heyor.ca/nd0ILh
#LifeCoaching #SpiritualGrowth #PersonalGrowth #MindfulLiving
Tired teams = low energy, missed deadlines, and mid-afternoon slumps.
We bring Chair Massage directly to your office to re-energise your people, without disrupting the flow of the day.
Trusted by brands like Bumble and Shoreditch agencies, we specialise in fast, effective onsite massage for:
✔️ Boosting focus
✔️ Reducing stress
✔️ Encouraging office attendance
Ready to show your team they matter?
Find out more: https://heyor.ca/w3mf2M
#WellnessAtWork #HybridWorkSupport #MassageForTeams #CorporateWellness
Is your posture helping or harming your health?
From slouching at desks and craning necks over phones, poor posture habits creep up on even the busiest professionals.
Over time, these seemingly small habits can lead to back pain, stiff necks, and even digestive issues. 😖
Here’s the good news: fixing your posture doesn’t have to be hard. Small tweaks can make a BIG difference, and your body will thank you!
Here are 6 simple tips to improve your posture: https://heyor.ca/dyDEtT
#WorkplaceWellness #CorporateHealth #SpineHealth #BackPainRelief
Join 1,000+ companies building their online presence with our social media management agency, 100 Pound Social, since 2017
From
Tick social media off your to-do list in 10-mins a month. Get a dedicated Social Media Content Team and save up to 20 hours per month.
LinkedIn Company, LinkedIn Profile, X, Facebook, Google Business Profile, Instagram
From
Everything in the £100 Plan + 4 posts per week + 5 add-ons. Costs less per day than a coffee + croissant.
LinkedIn Company, LinkedIn Profile, X, Facebook, Google Business Profile, Instagram
From
Everything in the £200 Plan + 5 posts per week + 8 add-ons—pick from SEO blogs, newsletters, and more.
LinkedIn Company, LinkedIn Profile, X, Facebook, Google Business Profile, Instagram
*Pick & mix up to 3 custom options
*Pick & mix up to 3 custom options
*Pick & mix up to 3 custom options
*Pick & mix up to 3 custom options
Set up a flat-rate monthly subscription with our Social Media Marketing Company, or make savings with quarterly or bi-annual billing
Select your main plan—combine any services & add-ons during checkout.
Your plan goes live 10 days after you sign up. We use this time to get to know you and prepare your campaign.
Review & approve your campaigns before launch. As an award-winning Social Media Marketing Agency, we’ll provide a full refund anytime up to 20 days after signing up if you’re not satisfied.
Launch in 10 days with your Account Manager & social media team
Select services, social media channels, and add-ons to create an affordable plan tailored for your business.
Complete a detailed onboarding form to share the details we need to get started.
Speak to your dedicated Account Manager via our messaging portal, email, or schedule a call.
Your posts are scheduled into the Content Calendar each month, ready for you to review and approve.
We schedule and publish your posts for a consistent, hassle-free social media presence.
Access the analytics we use to identify top-performing content and refine your content strategy.
How 100 Pound Social has achieved measurable results for 1000+ B2B clients









Feel free to reach out—we’re here to help with anything you need!

Schedule a free 20-min video call to learn more about 100 Pound Social and have your questions answered. Please join the meeting using a desktop or laptop—not a mobile.
👉🏻 Can’t find a convenient call slot? Send us a message →
Links
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🚏 Plans & Pricing
💻 Work Samples
Please join a demo before your call:
🚀 Social Media Management Demo >
🔥 LinkedIn Lead Generation Demo >
If your questions are not listed below, please book a call to speak to a member of our team