Access the analytics we use to identify top-performing content and refine your content strategy.
From £100 a month. 20-day money-back guarantee.
UK-based team.
“As a solopreneur, your time is precious, which makes 100 Pound Social a no-brainer.”
100 Pound Social has really nailed my voice. It sounds like something I would write—but better!

My Spiritual Butterly - Reiki Training and Life Coaching
“I like the variety, style of writing and the links to research. I enjoyed reading the posts.”

Mi Vida Inner Health - Health & Wellness Clinic
“The captions are really good and on point with what we asked for! Hashtags were good and description of posts worked well.”

Tame Nutrition - Health and Wellness Supplements
“The followers we are gaining are relevant to our business.”

Dipt Nails - Nail Kits
High-quality, bespoke social media content crafted for your business by your UK-based Content Team, who specialise in writing for companies in your sector.
We research and create unique, high-engagement social media posts for your business, including relevant images or custom graphics.
Preview your scheduled posts in an easy-to-use Content Panel. We publish your posts at the right time of day with the right hashtags to reach your audience.
You focus on running your business while we take care of your social media, saving you 29x the cost of hiring in-house and 20+ hours per month compared to doing it yourself.
UK-based social media marketing agency creating expert content for your B2B business:
Learn how we deliver ROI with custom social content
UK-based team & dedicated Customer Success Manager
View results and samples from businesses like yours
The posts we create for your business will be bespoke and crafted in-line with your requirements. We do not use AI or bots.
Did you know? Electrolytes are essential for proper hydration, muscle function, and overall performance during exercise.
The timing of electrolyte intake depends on how long and intense your session is, how much you sweat, and your personal hydration needs.
➡️ Take before a workout to: prep your body and stay ahead of dehydration
➡️ Take after a workout to: restore balance, aid recovery, and fight fatigue
#FitForSuccess #TransformYourCareer #FitnessWithCredentials #Electrolytes #HydrationMatters #MuscleRecovery #PerformanceFuel #PreWorkoutTips #PostWorkoutRecovery #TrainSmart #SweatSmart #FitnessTips #WorkoutHydration #ExercisePerformance #FuelYourBody #HealthyHabits #FitnessEducation #WellnessProfessionals #StrengthAndRecovery #TrainToSucceed
Transform your passion for fitness and community into a rewarding career as a certified group exercise or bootcamp instructor with our Level 2 Certificate in Group Training!
This course will help you:
🔶 Build trust with clients
🔶 Create effective workouts
🔶 Increase class variety
🔶 Ensure participant safety
🔶 Boost client retention
🔶 Expand career opportunities
Our client shared:
“This is the third course I have completed with Fit Training, and once again, the help and support from my tutor Ben has been incredible, and I am so grateful for his help throughout the course.”
Click the link in our bio for more info!
#FitForSuccess #TransformYourCareer #FitnessWithCredentials #GroupTraining #BootcampInstructor #GroupExerciseInstructor #Level2Certificate #FitnessCareer #PersonalTraining #ActiveIQ #CPDCertified #CIMSPA #FitnessEducation #ClientRetention #WorkoutDesign #FitnessCommunity #TrainToInspire #StudyFitnessOnline #CareerInFitness #FitnessProfessionals
We’re a leading provider of fitness instructor qualifications, empowering individuals at every stage of their career—from entry-level to advanced.
Whether you’re just starting out in your career or looking to enhance your expertise, we provide the knowledge and skills needed to excel in the fitness industry.
We offer fully online courses with expert 1-1 tutor support, guiding you through every step of the way.
Head to our website via the link in our bio to learn more about our services.
#FitForSuccess #TransformYourCareer #FitnessWithCredentials #PersonalTraining #PersonalTrainer #SportsMassageTherapist #FitnessInstructor #FitnessQualifications #OnlineFitnessCourses #CareerInFitness #FitnessEducation #AccreditedLearning #FitnessTrainingOnline #LearnToTrain #FitnessIndustry #TutorSupport #AdvanceYourCareer #FitnessExpertise #TrainWithConfidence #FitnessCareerJourney
Did you know? Researchers have found that EFT can be helpful for many groups, including:
▶️ War veterans
▶️ Victims of sexual violence
▶️ Teachers, kids, and college students
▶️ Healthcare workers
▶️ People going through cancer treatment
▶️ People who’ve lived through a natural disaster.
Click here to learn more about the benefits of tapping: https://heyor.ca/DnBn9c
#EFTTapping #EmotionalFreedomTechnique #MentalHealthSupport
The mental benefits of exercise are so profound that working out can almost be seen as a type of therapy in its own right.
Research has shown that exercise can:
➡️ Improve our mental resilience, helping us cope with stress.
➡️ Help build social connections when we exercise with other people, combating feelings of loneliness.
➡️ Improve our self-esteem and self-efficacy.
➡️ Normalise our stress responses, training our overactive nervous systems to stop flooding the body with stress hormones.
What’s your favourite form of exercise?
For more info: https://heyor.ca/dZj5tl
#MindBodyConnection #Exercise #MentalHealth #StressRelief #SelfCare
EFT tapping is a simple yet life-changing technique with a wide range of benefits, including:
🔷 Helping you relax and find calm amidst life’s challenges
🔷 Reducing symptoms of anxiety, depression, and even PTSD
🔷 Alleviating chronic pain and headaches by addressing emotional roots
🔷 Tackling negative self-talk to improve your self-esteem and unlock your true potential
Best of all, tapping is easy to learn, requires no special tools, and can be done anytime, anywhere. Are you ready to try this empowering technique?
#EFTTapping #EmotionalHealth #StressRelief
Join 1,000+ companies building their online presence with our social media management agency, 100 Pound Social, since 2017
From
Tick social media off your to-do list in 10-mins a month. Get a dedicated Social Media Content Team and save up to 20 hours per month.
LinkedIn Company, LinkedIn Profile, X, Facebook, Google Business Profile, Instagram
From
Everything in the £100 Plan + 4 posts per week + 5 add-ons. Costs less per day than a coffee + croissant.
LinkedIn Company, LinkedIn Profile, X, Facebook, Google Business Profile, Instagram
From
Everything in the £200 Plan + 5 posts per week + 8 add-ons—pick from SEO blogs, newsletters, and more.
LinkedIn Company, LinkedIn Profile, X, Facebook, Google Business Profile, Instagram
*Pick & mix up to 3 custom options
*Pick & mix up to 3 custom options
*Pick & mix up to 3 custom options
*Pick & mix up to 3 custom options
Set up a flat-rate monthly subscription with our social media marketing company, or make savings with quarterly or bi-annual billing
Select your main plan—combine any services & add-ons during checkout.
Review & approve your campaigns before launch. As an award-winning social media marketing agency, we’ll provide a full refund anytime up to 20 days after signing up if you’re not satisfied.
Your plan goes live 10 days after you sign up. We use this time to get to know you and prepare your campaign.
Launch in 10 days with your Account Manager & social media team
Select services, social media channels, and add-ons to create an affordable plan tailored for your business.
Complete a detailed onboarding form to share the details we need to get started.
Speak to your dedicated Account Manager via our messaging portal, email, or schedule a call.
Your posts are scheduled into the Content Calendar each month, ready for you to review and approve.
We schedule and publish your posts for a consistent, hassle-free social media presence.
Access the analytics we use to identify top-performing content and refine your content strategy.
How 100 Pound Social has achieved measurable results for 1000+ B2B clients

My Spiritual Butterly - Reiki Training and Life Coaching
“As a solopreneur, your time is precious, which makes 100 Pound Social a no-brainer.”
100 Pound Social has really nailed my voice. It sounds like something I would write—but better!
Authenticity matters. I love that real people—not AI—are writing my content.

Mi Vida Inner Health - Health & Wellness Clinic
“I like the variety, style of writing and the links to research. I enjoyed reading the posts.”

Tame Nutrition - Health and Wellness Supplements
“The captions are really good and on point with what we asked for! Hashtags were good and description of posts worked well.”
We liked the promotional posts a lot. Love the new logo additions and as always, posts look clean and high quality!
You’re doing a great job so thank you!

Dipt Nails - Nail Kits
“The followers we are gaining are relevant to our business.”
The posts created for us are completely personalised to our style and brand.
Since starting work with 100 Pound Social, a lot of interest in our business has come from social media.
It’s amazing to work with a team that clearly understands my business needs.
The growth we have seen has been amazing.
If your questions are not listed below, please book a call to speak to a member of our team
Feel free to reach out—we’re here to help with anything you need!